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Neill Morris 10010m row

10,010

Meters

48:12.6

Time

2:24.4

Pace

575

Calories

31

Heart Rate

Average Watts116
Calories Per Hour715
Stroke Rate19
Stroke Count953
Drag Factor127

October 30, 2026 09:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:12.6 10,010 2:24.4 116 715 575 19 31
2:32.4 500 2:32.4 99 661 28 19 127
2:21.9 1,000 2:21.9 122 710 28 20 131
2:21.1 1,500 2:21.1 125 739 29 20 130
2:20.5 2,000 2:20.5 126 743 29 20 138
2:20.3 2,500 2:20.3 127 744 29 20 138
2:21.1 3,000 2:21.1 125 739 29 20
2:22.5 3,500 2:22.5 121 732 29 20
2:21.4 4,000 2:21.4 124 738 29 20
2:22.3 4,500 2:22.3 121 708 28 20
3:05.4 5,000 3:05.4 55 563 29 16
2:22.0 5,500 2:22.0 122 735 29 20
2:22.2 6,000 2:22.2 122 708 28 20
2:22.3 6,500 2:22.3 121 733 29 21
2:21.8 7,000 2:21.8 123 736 29 20
2:21.6 7,500 2:21.6 123 737 29 20
2:22.6 8,000 2:22.6 121 706 28 19
2:22.7 8,500 2:22.7 120 731 29 19
2:23.5 9,000 2:23.5 118 702 28 19
2:23.3 9,500 2:23.3 119 728 29 19
2:18.9 10,000 2:18.9 131 751 29 22
0:02.8 10,010 2:20.0 128 1285 1 21

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Workout Graph

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