Neill Morris 5000m row
5,000
Meters
22:00.1
Time
2:12.0
Pace
300
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 117 |
October 09, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.1 | 5,000 | 2:12.0 | 152 | 823 | 27 | 147 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 28 | 144 |
| 4:18.2 | 2,000 | 2:09.1 | 163 | 859 | 27 | 154 |
| 4:19.0 | 3,000 | 2:09.5 | 161 | 854 | 28 | 154 |
| 4:24.8 | 4,000 | 2:12.4 | 151 | 818 | 28 | 151 |
| 4:38.9 | 5,000 | 2:19.4 | 129 | 744 | 26 | 136 |
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Workout Graph
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