Neill Morris 3000m row
3,000
Meters
13:50.6
Time
2:18.4
Pace
172
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 376 |
| Drag Factor | 102 |
December 04, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.6 | 3,000 | 2:18.4 | 132 | 754 | 27 | 140 |
| 2:50.6 | 600 | 2:22.1 | 122 | 719 | 27 | 134 |
| 2:47.3 | 1,200 | 2:19.4 | 129 | 744 | 27 | 137 |
| 2:45.2 | 1,800 | 2:17.6 | 134 | 761 | 27 | 144 |
| 2:42.7 | 2,400 | 2:15.5 | 140 | 783 | 28 | 147 |
| 2:44.7 | 3,000 | 2:17.2 | 135 | 765 | 28 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.