Neill Morris 3000m row
3,000
Meters
13:31.8
Time
2:15.3
Pace
175
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 357 |
| Drag Factor | 114 |
December 07, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:31.8 | 3,000 | 2:15.3 | 141 | 786 | 175 | 26 | 142 |
| 2:43.8 | 600 | 2:16.5 | 138 | 773 | 35 | 27 | 136 |
| 2:39.8 | 1,200 | 2:13.1 | 148 | 810 | 35 | 27 | 144 |
| 2:41.9 | 1,800 | 2:14.9 | 143 | 790 | 35 | 26 | 145 |
| 2:42.6 | 2,400 | 2:15.5 | 141 | 784 | 35 | 26 | 143 |
| 2:43.7 | 3,000 | 2:16.4 | 138 | 774 | 35 | 26 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.