Neill Morris 5000m row
5,000
Meters
22:52.1
Time
2:17.2
Pace
292
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 113 |
December 10, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:52.1 | 5,000 | 2:17.2 | 135 | 766 | 292 | 27 | 135 |
| 4:50.2 | 1,000 | 2:25.1 | 115 | 694 | 57 | 26 | 126 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 803 | 59 | 27 | 140 |
| 4:29.8 | 3,000 | 2:14.9 | 143 | 790 | 59 | 27 | 138 |
| 4:30.0 | 4,000 | 2:15.0 | 142 | 789 | 59 | 27 | 141 |
| 4:34.6 | 5,000 | 2:17.3 | 135 | 765 | 58 | 27 | 132 |
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Workout Graph
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