Neill Morris 20:06 row
4,142
Meters
20:06.3
Time
2:25.6
Pace
229
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 132 |
December 21, 2020 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.3 | 4,142 | 2:25.6 | 113 | 690 | 229 | 21 | 119 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 26 | 110 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 22 | 128 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 24 | 121 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 25 | 119 |
| 20:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 10 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.