Neill Morris 10:00 row
2,277
Meters
10:00.0
Time
2:11.7
Pace
136
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 113 |
January 20, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 136 | 27 | 125 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 28 | 101 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 28 | 123 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 27 | 132 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 27 | 143 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 25 | 128 |
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Workout Graph
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