Neill Morris 10:00 row
2,275
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 118 |
February 05, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 135 | 28 | 133 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 27 | 116 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 29 | 129 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 29 | 146 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 27 | 146 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 27 | 129 |
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Workout Graph
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