Neill Morris 5000m row
5,000
Meters
22:30.7
Time
2:15.0
Pace
294
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 117 |
April 02, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:30.7 | 5,000 | 2:15.0 | 142 | 788 | 294 | 27 | 139 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 57 | 26 | 134 |
| 4:29.3 | 2,000 | 2:14.6 | 143 | 793 | 59 | 27 | 139 |
| 4:24.4 | 3,000 | 2:12.2 | 151 | 821 | 60 | 28 | 141 |
| 4:27.0 | 4,000 | 2:13.5 | 147 | 806 | 59 | 28 | 143 |
| 4:30.8 | 5,000 | 2:15.4 | 141 | 785 | 59 | 27 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.