Neill Morris 30:00 row
6,522
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 116 |
April 05, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,522 | 2:17.9 | 133 | 758 | 377 | 27 | 136 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 27 | 131 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 27 | 136 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 28 | 143 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 27 | 134 |
| 30:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 27 | 139 |
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Workout Graph
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