Neill Morris 30:00 row
6,465
Meters
30:00.0
Time
2:19.2
Pace
377
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 120 |
June 27, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,465 | 2:19.2 | 130 | 746 | 377 | 19 | 137 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 678 | 72 | 17 | 136 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 19 | 144 |
| 18:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 20 | 143 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 777 | 77 | 20 | 143 |
| 30:00.0 | 1,229 | 2:26.4 | 111 | 683 | 68 | 20 | 120 |
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Workout Graph
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