Neill Morris 10:00 row
2,194
Meters
10:00.0
Time
2:16.7
Pace
127
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 104 |
July 30, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 127 | 21 | 147 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 21 | 141 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 20 | 145 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 20 | 146 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 21 | 154 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 21 | 149 |
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Workout Graph
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