Neill Morris 10:00 row
2,249
Meters
10:00.0
Time
2:13.3
Pace
133
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 105 |
July 31, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,249 | 2:13.3 | 147 | 807 | 133 | 20 | 147 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 19 | 139 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 19 | 144 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 20 | 151 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 20 | 151 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 20 | 151 |
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Workout Graph
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