Neill Morris 10:00 row
2,233
Meters
10:00.0
Time
2:14.3
Pace
130
Calories
148
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 105 |
August 01, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 130 | 19 | 148 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 19 | 141 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 19 | 148 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 19 | 151 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 18 | 152 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 19 | 152 |
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Workout Graph
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