Neill Morris 10:00 row
2,260
Meters
10:00.0
Time
2:12.7
Pace
135
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 105 |
August 02, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 135 | 19 | 145 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 24 | 17 | 134 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 18 | 147 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 19 | 147 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 19 | 151 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 20 | 150 |
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Workout Graph
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