Neill Morris 10:00 row
2,296
Meters
10:00.0
Time
2:10.6
Pace
138
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 105 |
August 05, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 138 | 19 | 144 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 19 | 140 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 19 | 140 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 18 | 147 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 19 | 149 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 20 | 148 |
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Workout Graph
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