Neill Morris 10:00 row
2,296
Meters
10:00.0
Time
2:10.6
Pace
139
Calories
146
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 104 |
August 06, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 139 | 19 | 146 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 21 | 139 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 19 | 145 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 19 | 151 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 18 | 153 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 19 | 142 |
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Workout Graph
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