Neill Morris 10:00 row
2,311
Meters
10:00.0
Time
2:09.8
Pace
140
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 107 |
August 13, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 140 | 20 | 151 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 20 | 146 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 21 | 152 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 20 | 152 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 20 | 156 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 19 | 149 |
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Workout Graph
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