Neill Morris 10:00 row
2,301
Meters
10:00.0
Time
2:10.3
Pace
139
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 108 |
August 17, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,301 | 2:10.3 | 158 | 843 | 139 | 19 | 142 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 18 | 136 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 19 | 145 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 19 | 149 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 19 | 150 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 19 | 134 |
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Workout Graph
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