Neill Morris 10:00 row
2,282
Meters
10:00.0
Time
2:11.4
Pace
136
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 107 |
August 18, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 136 | 19 | 142 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 19 | 130 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 19 | 143 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 19 | 147 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 19 | 147 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 19 | 143 |
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Workout Graph
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