Neill Morris 10:00 row
2,318
Meters
10:00.0
Time
2:09.4
Pace
139
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 107 |
August 19, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,318 | 2:09.4 | 161 | 855 | 139 | 20 | 150 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 22 | 142 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 19 | 149 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 20 | 150 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 20 | 158 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 20 | 153 |
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Workout Graph
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