Neill Morris 10:00 row
2,328
Meters
10:00.0
Time
2:08.8
Pace
142
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 107 |
August 20, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,328 | 2:08.8 | 164 | 862 | 142 | 20 | 152 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 20 | 142 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 20 | 152 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 20 | 156 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 19 | 157 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 20 | 153 |
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Workout Graph
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