Neill Morris 10:00 row
2,316
Meters
10:00.0
Time
2:09.5
Pace
140
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 109 |
August 30, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,316 | 2:09.5 | 161 | 854 | 20 | 148 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 21 | 141 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 19 | 145 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 20 | 149 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 21 | 154 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 21 | 154 |
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Workout Graph
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