Neill Morris 15:00 row
3,406
Meters
15:00.0
Time
2:12.1
Pace
203
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 309 |
| Drag Factor | 107 |
September 16, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,406 | 2:12.1 | 152 | 822 | 203 | 21 | 142 |
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 39 | 21 | 139 |
| 6:00.0 | 707 | 2:07.2 | 170 | 883 | 44 | 20 | 148 |
| 9:00.0 | 699 | 2:08.7 | 164 | 864 | 43 | 21 | 147 |
| 12:00.0 | 677 | 2:12.9 | 149 | 812 | 40 | 20 | 146 |
| 15:00.0 | 653 | 2:17.8 | 134 | 760 | 37 | 21 | 134 |
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Workout Graph
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