Neill Morris 15:00 row
3,397
Meters
15:00.0
Time
2:12.4
Pace
202
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 108 |
September 21, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,397 | 2:12.4 | 151 | 818 | 202 | 20 | 138 |
| 3:00.0 | 664 | 2:15.5 | 141 | 783 | 39 | 21 | 131 |
| 6:00.0 | 693 | 2:09.8 | 160 | 849 | 42 | 20 | 139 |
| 9:00.0 | 693 | 2:09.8 | 160 | 849 | 42 | 20 | 143 |
| 12:00.0 | 688 | 2:10.8 | 156 | 838 | 41 | 19 | 144 |
| 15:00.0 | 660 | 2:16.3 | 138 | 775 | 38 | 19 | 135 |
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Workout Graph
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