Neill Morris 15:00 row
3,330
Meters
15:00.0
Time
2:15.1
Pace
194
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 109 |
October 11, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,330 | 2:15.1 | 142 | 788 | 194 | 20 | 134 |
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 21 | 135 |
| 6:00.0 | 680 | 2:12.3 | 151 | 819 | 40 | 20 | 132 |
| 9:00.0 | 678 | 2:12.7 | 150 | 814 | 40 | 19 | 138 |
| 12:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 20 | 139 |
| 15:00.0 | 636 | 2:21.5 | 124 | 725 | 36 | 21 | 128 |
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Workout Graph
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