Neill Morris 15:00 row
3,367
Meters
15:00.0
Time
2:13.6
Pace
199
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 108 |
October 12, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,367 | 2:13.6 | 147 | 804 | 199 | 20 | 143 |
| 3:00.0 | 648 | 2:18.8 | 131 | 749 | 37 | 20 | 140 |
| 6:00.0 | 695 | 2:09.4 | 161 | 854 | 42 | 20 | 146 |
| 9:00.0 | 690 | 2:10.4 | 158 | 842 | 42 | 20 | 150 |
| 12:00.0 | 688 | 2:10.8 | 156 | 838 | 41 | 21 | 149 |
| 15:00.0 | 647 | 2:19.1 | 130 | 747 | 37 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.