Neill Morris 15:00 row
3,354
Meters
15:00.0
Time
2:14.1
Pace
197
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 105 |
October 20, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,354 | 2:14.1 | 145 | 798 | 197 | 21 | 138 |
| 3:00.0 | 678 | 2:12.7 | 150 | 814 | 40 | 21 | 135 |
| 6:00.0 | 674 | 2:13.5 | 147 | 805 | 40 | 21 | 139 |
| 9:00.0 | 674 | 2:13.5 | 147 | 805 | 40 | 21 | 141 |
| 12:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 21 | 139 |
| 15:00.0 | 660 | 2:16.3 | 138 | 775 | 38 | 21 | 140 |
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Workout Graph
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