Neill Morris 15:00 row
3,365
Meters
15:00.0
Time
2:13.7
Pace
199
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 103 |
October 21, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,365 | 2:13.7 | 146 | 803 | 199 | 19 | 142 |
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 20 | 140 |
| 6:00.0 | 692 | 2:10.0 | 159 | 847 | 42 | 20 | 144 |
| 9:00.0 | 687 | 2:11.0 | 156 | 835 | 41 | 19 | 147 |
| 12:00.0 | 676 | 2:13.1 | 148 | 810 | 40 | 19 | 150 |
| 15:00.0 | 644 | 2:19.7 | 128 | 741 | 37 | 19 | 132 |
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Workout Graph
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