Neill Morris 15:00 row
3,355
Meters
15:00.0
Time
2:14.1
Pace
198
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 293 |
| Drag Factor | 107 |
October 26, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,355 | 2:14.1 | 145 | 799 | 198 | 20 | 145 |
| 3:00.0 | 645 | 2:19.5 | 129 | 743 | 37 | 20 | 137 |
| 6:00.0 | 694 | 2:09.6 | 160 | 852 | 42 | 20 | 148 |
| 9:00.0 | 684 | 2:11.5 | 154 | 828 | 41 | 19 | 149 |
| 12:00.0 | 677 | 2:12.9 | 149 | 812 | 40 | 20 | 150 |
| 15:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 20 | 143 |
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Workout Graph
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