Neill Morris 15:00 row
3,301
Meters
15:00.0
Time
2:16.3
Pace
192
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 105 |
October 28, 2021 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,301 | 2:16.3 | 138 | 775 | 192 | 24 | 137 |
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 39 | 24 | 132 |
| 6:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 25 | 137 |
| 9:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 25 | 141 |
| 12:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 24 | 143 |
| 15:00.0 | 648 | 2:18.8 | 131 | 749 | 37 | 24 | 136 |
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Workout Graph
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