Neill Morris 15:00 row
3,385
Meters
15:00.0
Time
2:12.9
Pace
201
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 104 |
October 29, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,385 | 2:12.9 | 149 | 812 | 201 | 20 | 148 |
| 3:00.0 | 678 | 2:12.7 | 150 | 814 | 40 | 21 | 143 |
| 6:00.0 | 693 | 2:09.8 | 160 | 849 | 42 | 20 | 148 |
| 9:00.0 | 683 | 2:11.7 | 153 | 826 | 41 | 19 | 152 |
| 12:00.0 | 677 | 2:12.9 | 149 | 812 | 40 | 19 | 151 |
| 15:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 20 | 146 |
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Workout Graph
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