Neill Morris 20:00 row
4,429
Meters
20:00.0
Time
2:15.4
Pace
258
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 105 |
November 01, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,429 | 2:15.4 | 141 | 784 | 258 | 22 | 134 |
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 49 | 24 | 127 |
| 8:00.0 | 909 | 2:12.0 | 152 | 823 | 54 | 22 | 143 |
| 12:00.0 | 888 | 2:15.1 | 142 | 788 | 52 | 22 | 130 |
| 16:00.0 | 879 | 2:16.5 | 138 | 773 | 51 | 23 | 140 |
| 20:00.0 | 889 | 2:14.9 | 142 | 789 | 52 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.