Neill Morris 15:00 row
3,319
Meters
15:00.0
Time
2:15.5
Pace
193
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 323 |
| Drag Factor | 108 |
November 08, 2021 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,319 | 2:15.5 | 140 | 783 | 193 | 22 | 131 |
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 20 | 131 |
| 6:00.0 | 676 | 2:13.1 | 148 | 810 | 40 | 21 | 137 |
| 9:00.0 | 671 | 2:14.1 | 145 | 799 | 39 | 23 | 133 |
| 12:00.0 | 663 | 2:15.7 | 140 | 781 | 39 | 21 | 134 |
| 15:00.0 | 641 | 2:20.4 | 126 | 735 | 36 | 23 | 123 |
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Workout Graph
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