Neill Morris 15:00 row
3,418
Meters
15:00.0
Time
2:11.6
Pace
206
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 108 |
November 09, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,418 | 2:11.6 | 153 | 827 | 206 | 20 | 139 |
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 40 | 21 | 120 |
| 6:00.0 | 707 | 2:07.2 | 170 | 883 | 44 | 20 | 144 |
| 9:00.0 | 693 | 2:09.8 | 160 | 849 | 42 | 19 | 148 |
| 12:00.0 | 683 | 2:11.7 | 153 | 826 | 41 | 20 | 148 |
| 15:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 21 | 139 |
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Workout Graph
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