Neill Morris 15:00 row
3,397
Meters
15:00.0
Time
2:12.4
Pace
202
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 309 |
| Drag Factor | 111 |
November 25, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,397 | 2:12.4 | 151 | 818 | 202 | 21 | 145 |
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 38 | 22 | 140 |
| 6:00.0 | 701 | 2:08.3 | 165 | 869 | 43 | 20 | 146 |
| 9:00.0 | 688 | 2:10.8 | 156 | 838 | 41 | 20 | 149 |
| 12:00.0 | 686 | 2:11.1 | 155 | 833 | 41 | 20 | 153 |
| 15:00.0 | 664 | 2:15.5 | 141 | 783 | 39 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.