Neill Morris 15:00 row
3,245
Meters
15:00.0
Time
2:18.6
Pace
185
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 384 |
| Drag Factor | 108 |
December 07, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,245 | 2:18.6 | 131 | 751 | 185 | 26 | 134 |
| 3:00.0 | 643 | 2:19.9 | 128 | 739 | 36 | 25 | 131 |
| 6:00.0 | 649 | 2:18.6 | 131 | 751 | 37 | 25 | 137 |
| 9:00.0 | 656 | 2:17.1 | 136 | 766 | 38 | 26 | 132 |
| 12:00.0 | 659 | 2:16.5 | 137 | 772 | 38 | 27 | 142 |
| 15:00.0 | 638 | 2:21.0 | 125 | 729 | 36 | 26 | 132 |
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Workout Graph
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