Neill Morris 10:00 row
2,222
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 119 |
January 10, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 129 | 20 | 135 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 20 | 132 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 20 | 130 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 19 | 138 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 20 | 139 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 20 | 137 |
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Workout Graph
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