Neill Morris 10:00 row
2,204
Meters
10:00.0
Time
2:16.1
Pace
128
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 119 |
January 11, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 128 | 20 | 135 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 23 | 20 | 124 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 20 | 137 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 20 | 137 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 19 | 140 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 20 | 137 |
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Workout Graph
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