Neill Morris 5000m row
5,000
Meters
22:59.1
Time
2:17.9
Pace
289
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 133 |
February 10, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:59.1 | 5,000 | 2:17.9 | 133 | 759 | 289 | 25 | 131 |
| 4:43.2 | 1,000 | 2:21.6 | 123 | 724 | 57 | 24 | 122 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 770 | 58 | 25 | 131 |
| 4:35.1 | 3,000 | 2:17.5 | 134 | 762 | 58 | 26 | 126 |
| 4:31.3 | 4,000 | 2:15.6 | 140 | 782 | 58 | 25 | 137 |
| 4:36.0 | 5,000 | 2:18.0 | 133 | 758 | 58 | 26 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.