Neill Morris 3505m row
3,505
Meters
16:07.1
Time
2:17.9
Pace
201
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 390 |
| Drag Factor | 141 |
March 27, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:07.1 | 3,505 | 2:17.9 | 133 | 758 | 201 | 24 | 133 |
| 3:46.6 | 800 | 2:21.6 | 123 | 724 | 45 | 24 | 130 |
| 3:39.1 | 1,600 | 2:16.9 | 136 | 769 | 46 | 24 | 130 |
| 3:42.5 | 2,400 | 2:19.0 | 130 | 747 | 46 | 24 | 132 |
| 3:38.6 | 3,200 | 2:16.6 | 137 | 772 | 46 | 24 | 133 |
| 1:20.4 | 3,505 | 2:11.8 | 153 | 826 | 18 | 25 | 141 |
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Workout Graph
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