Neill Morris 3005m row
3,005
Meters
13:32.2
Time
2:15.1
Pace
176
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 308 |
| Drag Factor | 139 |
April 25, 2022 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:32.2 | 3,005 | 2:15.1 | 142 | 788 | 176 | 23 | 138 |
| 3:10.7 | 700 | 2:16.2 | 138 | 776 | 41 | 24 | 134 |
| 3:07.2 | 1,400 | 2:13.7 | 146 | 803 | 41 | 24 | 139 |
| 3:09.8 | 2,100 | 2:15.5 | 140 | 783 | 41 | 24 | 137 |
| 3:09.3 | 2,800 | 2:15.2 | 142 | 787 | 41 | 20 | 140 |
| 0:55.3 | 3,005 | 2:14.8 | 143 | 790 | 12 | 21 | 142 |
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Workout Graph
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