Neill Morris 3010m row
3,010
Meters
13:28.5
Time
2:14.3
Pace
174
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 343 |
| Drag Factor | 140 |
May 04, 2022 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:28.5 | 3,010 | 2:14.3 | 144 | 797 | 174 | 25 | 142 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 29 | 25 | 138 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 796 | 29 | 26 | 139 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 793 | 29 | 25 | 138 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 805 | 29 | 26 | 146 |
| 2:15.1 | 2,500 | 2:15.1 | 142 | 788 | 29 | 26 | 144 |
| 2:14.1 | 3,000 | 2:14.1 | 145 | 799 | 29 | 26 | 145 |
| 0:02.7 | 3,010 | 2:15.0 | 142 | 789 | 0 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.