Neill Morris 500m row
500
Meters
2:32.2
Time
2:32.2
Pace
25
Calories
77
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 83 |
July 10, 2022 20:44:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.2 | 500 | 2:32.2 | 99 | 641 | 25 | 23 | 77 |
| 0:35.8 | 100 | 2:59.0 | 61 | 510 | 5 | 20 | 70 |
| 0:30.3 | 200 | 2:31.5 | 101 | 646 | 5 | 24 | 76 |
| 0:29.3 | 300 | 2:26.5 | 111 | 683 | 5 | 25 | 73 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 5 | 23 | 82 |
| 0:28.4 | 500 | 2:22.0 | 122 | 720 | 5 | 23 | 85 |
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Workout Graph
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