Neill Morris 15:00 row
3,417
Meters
15:00.0
Time
2:11.6
Pace
204
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 144 |
August 25, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,417 | 2:11.6 | 153 | 827 | 204 | 22 | 141 |
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 41 | 23 | 132 |
| 6:00.0 | 690 | 2:10.4 | 158 | 842 | 42 | 21 | 143 |
| 9:00.0 | 694 | 2:09.6 | 160 | 852 | 42 | 22 | 144 |
| 12:00.0 | 687 | 2:11.0 | 156 | 835 | 41 | 23 | 147 |
| 15:00.0 | 659 | 2:16.5 | 137 | 772 | 38 | 22 | 140 |
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Workout Graph
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