Neill Morris 15:00 row
3,356
Meters
15:00.0
Time
2:14.0
Pace
199
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 161 |
August 29, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,356 | 2:14.0 | 145 | 799 | 199 | 22 | 132 |
| 3:00.0 | 639 | 2:20.8 | 125 | 731 | 37 | 22 | 123 |
| 6:00.0 | 676 | 2:13.1 | 148 | 810 | 40 | 23 | 125 |
| 9:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 23 | 139 |
| 12:00.0 | 686 | 2:11.1 | 155 | 833 | 41 | 22 | 143 |
| 15:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 21 | 134 |
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Workout Graph
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