Neill Morris 15:00 row
3,307
Meters
15:00.0
Time
2:16.0
Pace
192
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 161 |
August 30, 2022 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,307 | 2:16.0 | 139 | 778 | 192 | 22 | 134 |
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 37 | 22 | 126 |
| 6:00.0 | 664 | 2:15.5 | 141 | 783 | 39 | 22 | 133 |
| 9:00.0 | 671 | 2:14.1 | 145 | 799 | 39 | 23 | 139 |
| 12:00.0 | 669 | 2:14.5 | 144 | 794 | 39 | 23 | 141 |
| 15:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 23 | 135 |
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Workout Graph
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