Neill Morris 5005m row
5,005
Meters
23:29.8
Time
2:20.8
Pace
284
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 108 |
November 03, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.8 | 5,005 | 2:20.8 | 125 | 731 | 24 | 139 |
| 5:11.8 | 1,100 | 2:21.7 | 123 | 723 | 22 | 130 |
| 5:12.4 | 2,200 | 2:22.0 | 122 | 720 | 24 | 137 |
| 5:07.1 | 3,300 | 2:19.5 | 129 | 742 | 25 | 144 |
| 5:09.0 | 4,400 | 2:20.4 | 126 | 734 | 24 | 143 |
| 2:49.4 | 5,005 | 2:20.0 | 128 | 738 | 25 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.