Neill Morris 2505m row
2,505
Meters
11:04.6
Time
2:12.6
Pace
148
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 234 |
| Drag Factor | 125 |
December 14, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:04.6 | 2,505 | 2:12.6 | 150 | 816 | 148 | 25 | 139 |
| 2:12.1 | 500 | 2:12.1 | 152 | 822 | 30 | 20 | 137 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 797 | 29 | 19 | 134 |
| 2:16.2 | 1,500 | 2:16.2 | 139 | 776 | 29 | 20 | 129 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 902 | 31 | 24 | 152 |
| 2:14.7 | 2,500 | 2:14.7 | 143 | 792 | 29 | 22 | 143 |
| 0:01.3 | 2,505 | 2:10.0 | 159 | 848 | 0 | 46 | 143 |
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Workout Graph
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