Neill Morris 10:00 row
2,078
Meters
10:00.0
Time
2:24.3
Pace
114
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 120 |
March 17, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,078 | 2:24.3 | 116 | 700 | 114 | 19 | 135 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 20 | 133 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 18 | 136 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 20 | 140 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 20 | 137 |
| 10:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 20 | 132 |
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Workout Graph
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